De-Clutter Your Mind!

I’ll be teaching a journaling workshop in Baltimore on May 19 through Inner Harbor Wellness. Click here to check out their course offerings in “nurturing personal and community well-being” and sign up today!

 

 

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Journaling Workshops

Journal to the Self

Between preparing for the holidays and end-of-year work assignments, this time of year can get really hectic. But don’t forget to think about yourself! Register at the link below for the “Journal to the Self” series of workshops I’ll be offering at the Rehoboth Art League in January. The start of the new year is the perfect time to begin a new practice or learn new techniques that can deepen your self-understanding and creativity!

Click here to learn more about journaling

and to register!

 

Journaling Workshop in Rehoboth Beach!

Sign up now for my next journaling workshop at the Rehoboth Art League!

Journaling to Clear What Clutters Your Mind

Location: The Rehoboth Art League
Room: Children’s Studio

Saturday, Oct. 14, 2017  9:00 AM-4:00 PM

Tuition: $100.00

Level: Ages 18 & Up Beginner

Sometimes emotions or thoughts can clutter our minds. Areas of the brain that we could be using for new ideas and creative expression get filled up with unsolved problems and negative judgments. Journaling can help free up that space! Learn techniques to:
* Access your subconscious mind and tap into the vast resources stored there.
* Reduce tension, frustration, anger, and other strong emotions.
* Improve your time management and your organizational skills.
* Track cycles, patterns, and trends in your life.
* Unlock the mysteries of your dreams.
* Experiment with creative writing.
* Write your autobiography.
* Clarify your goals.

 

And, have a lot of fun!

To register, click here.